Instructors are trained to teach all programs provided at our facility and continue their education online and through hands-on training at annual seminars. Your children will connect with lifelong friends while learning sportsmanship and commitment in the classes they take at Universal. They will experience what hard work and a positive attitude can accomplish. We strive to ensure that every child has the opportunity to have a strong learning experience as they grow and mature into young adults. Come have fun with us!!

CLASS DESCRIPTIONS:

All gymnasts will work on strength, flexibility, and conditioning which will enable them to perform skills with ease and progress at a faster pace.

Click HERE for information on a free trial class!

MOM & ME GYMNASTICS
Parents participate with their child as he/she begins to understand basic motor skills. We focus on balance, strength, coordination, and having fun while learning basic gymnastics skills on bars, beam, floor, vault, and trampoline. Ages 18 months – 3 years old.

PRE-SCHOOL GYMNASTICS
This co-ed recreational gymnastics class focuses on balance, strength, coordination, and having fun! Your child will learn basic gymnastics skills on floor, bars, beam, and vault, as well as trampoline.  Ages 3 – 4 years old.

GIRLS RECREATIONAL GYMNASTICS
With different classes available for different skill levels, these recreational gymnastics classes are geared towards learning and perfecting skills on the four main olympic events: vault, uneven bars, balance beam, and floor, as well as trampoline.  Ages 5 – 10 years old.

BOYS RECREATIONAL GYMNASTICS
These recreational gymnastics classes focus on the men’s apparatus: parallel bars, high bar, rings, and floor, as well as trampoline.  Ages 5 – 10 years old.

ADULT GYMNASTICS
This co-ed open gymnastics class is designed for previous adult gymnasts at an advanced level. The class has a monthly fee of $50 and meets Mondays, Tuesdays, and Thursdays.

GIRLS COMPETITIVE GYMNASTICS
Our competitive teams are all by invitation only. If your child is recommended by his/her coach, you will be notified. If you are interested in competing, please see someone at the front desk for an explanation of what it takes to be on a competitive team. If your child is not ready at that time, we can let you know what skills they will need to work on to be considered in the future.

Competitive gymnasts work out anywhere from 2-5 days per week between 2-6 hours per day. The girls are trained to compete on bars, beam, vault and floor. These students show a great interest in the sport of gymnastics as well as a strong desire to succeed and are driven by competition. Students interested in our teams must have a positive attitude and demonstrate superb showmanship and sportsmanship toward others.

TUMBLING
This co-ed recreational class focuses on skills on floor and trampoline. Tumbling is highly recommended for cheerleaders, future cheerleaders, and dancers.  Level of entry for tumbling is based on skill rather than age.

DANCE 
Coming soon!  Please email us at info@universalgymtn.com to get on the wait list for these upcoming classes!

URBAN MOVEMENT
Urban Movement is a method of creative movement using one’s own body, surroundings, and momentum in a safe and efficient manner. Practitioners apply progressions to improve body and air awareness while running, climbing, swinging, vaulting, jumping, rolling, twisting, and kicking. Commonly referred to as Parkour, this sport is particularly great for boys who aren’t into the average, every day team sports and would rather focus their energy in exercises that are fast-paced and FUN and really don’t feel like exercise at all!  Ages 5 and up. 

LITTLE NINJA WARRIORS – Ages 5-9
Our ninja classes focus on improving balance, strength, and coordination in preparation for our Ninja Warrior Course.

NINJA WARRIORS – 10-17 Yrs
The Ninja Warrior Course is similar to the one you see on the American Ninja Warrior Show.

ADULT NINJA WARRIOR GROUPS AVAILABLE (parties, team building, group outings)
The Ninja Warrior Course is similar to the one you see on the American Ninja Warrior Show.

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