Explore Our Exciting Classes & Programs at Universal Gymnastics, Inc.!
Embark on an exhilarating journey of movement and activity with Universal Gymnastics in Mt. Juliet, TN. Our wide range of dynamic activity and gymnastics classes offers a world of possibilities for children of all ages and skill levels. Whether your little one dreams of flipping on the balance beam, conquering the ninja course, or joining our competitive team, our expert coaches and state-of-the-art facilities provide the perfect environment to nurture their talents.
Universal Gymnastics Classes
Gymnastics Classes
Parent & Toddler Gymnastics
Ages 18 months-2 years old- 45 minutes per week
Preschool Gymnastics
Ages 3-4 years old- 1 hour per week
Girls Recreational Gymnastics
Beginner/ Intermediate/ Advanced: 5-12 years old- 1 hour per week
Boys Recreational Gymnastics
Beginner/ Intermediate: 5-10 years old- 1 hour per week
Tumbling Classes
Beginner Tumbling
Ages 7+- 1 hour per week
Intermediate Tumbling
- 1 hour per week
Advanced Tumbling
- 1 hour per week
Ninja Classes
Little Ninjas
Ages 4-9 years old- 1 hour per week
Ninja Warriors
Ages 10+- 1 hour per week
Urban Movement Classes
Urban Movement
Ages 7+- 1 hour per week
Free Trial Classes
Try a free class at Universal Gymnastics before committing! Our team will find the perfect fit for your child in our fun-filled programs. From beginners to pros, we’ve got exciting options like gymnastics, tumbling, ninja, and more.
Competitive Teams Classes
Our competitive teams are made up of talented gymnasts who have been invited to join based on recommendations from their coaches. If your child has been recommended, you will be notified. If your child is not ready at the moment, we can provide you with information on the skills they need to work on in order to be considered in the future.
Competitive gymnasts train 2-4 days a week, for 2-4 hours each day. Girls on the team are trained in bars, beam, vault, and floor exercises, while boys are trained in parallel bars, pommel horse, rings, vault, floor, and high bar. These dedicated students have a strong passion for gymnastics and a drive to succeed. They exhibit a positive attitude, outstanding showmanship, and sportsmanship towards others.
If you are interested in joining our competitive gymnastics team, please email info@universalgymtn.com
2025 – 2026 Competitive Meet Season
IMPORTANT NOTICE:
All meets are subject to change, so please keep in touch with Universal Gymnastics via email and our Group Me for updates. Team parents should join Group Me to stay in the loop. Let’s keep our gym family connected!
- October 24 – 26, 2025 – Middle Tennessee Judges Cup – NGTC Training Center, Nashville, TN
- December 5 -7, 2025- Music City Invitational – A-Game Sportsplex, Franklin, TN
- January 23 – 25, 2026 – USA Invitational – Wilson County Exposition Center, Lebanon, TN
- February 06 – 08, 2026 – Dare to Dream – Gatlinburg Convention Center, Gatlinburg, TN
- March 06 – 08, 2026 – Warrior Classic – Wilson County Exposition Center, Lebanon, TN
- March 20 – 23 – State Meet – Optionals – Austin Peay University, Clarksville, TN
- March 27 – 29 – State Meet Compulsory – Austin Peay University, Clarksville, TN
- April 17 19 – Regionals – Duluth, GA
- May 7 – 9 – Nationals – Oklahoma, OK
Gym Rentals
Universal Gymnastics is delighted to offer gym rental services to other teams in need! Whether you are a cheer team looking for space to practice or an out-of-state gymnastics team seeking to utilize our gymnastics apparatus, we have you covered.
Our state-of-the-art facility features a 42 x 42 spring floor, perfect for cheer teams to showcase their skills. Additionally, our well-equipped gymnastics apparatus provides an excellent training environment for visiting gymnastics teams.
Pricing Information:
First Hour
Second Hour
Third Hour
For rental availability & to make reservations, please contact us!
Call 615-758-4791 today.
Universal Gymnastics, Inc.
Business Hours:
Friday: 9:00 am - 6:30 pm
Saturday: 9:00 am - 12:30 pm
Sunday: By appointment only
Contact
Phone: 615-758-4791
Email: info@universalgymtn.com